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Description
Do B vitamins help with neuropathy and recovery in early sobriety

Athletes with low or borderline serum B12 (under 300 pg/mL) typically see measurable performance recovery within 8 to 12 weeks of supplementation

This is why the only treatment to bypass that defect are B12 shots straight into the bloodstream
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Mood and Brain Function Vitamin B6 enhances neurotransmitter support and clarity

"Some people are deficient and feel a lot better when given a shot, but just to pep you up, there's no study that says it's helpful." B12 is created by bacteria, including those living in the digestive tract
