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Description
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Oral supplements require 30-90 minutes for initial absorption, with peak blood levels occurring 1-4 hours after consumption
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In fact, taking it with a large meal can significantly reduce its effectiveness by exposing it to more digestive enzymes
Recent research suggests that it may have positive effects on kidney function as well
Every additional compound increases: the number of variables you cant attribute side effects to, the probability of dosing/quality issues, and the odds that youre chasing physiology rather than steering it
