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The Journal of Nutrition, 151 (8), 2153-2160
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Foods high in glycine include: Bone broth Gelatin Fish (like salmon and cod) Spinach and kale Beans and tofu L-glutamate L-glutamate is another key component in glutathione production in many high-protein foods
A class of phenolic compounds called chlorogenic acids are the main bioactive components responsible for coffee's abundant antioxidant activity
It has been shown that mitochondrial functions are often disrupted in ASD patients [16]
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