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Since one of the significant symptoms of a B12 deficiency is anemia, it stands to reason that those that raise their levels of B12 will feel more energetic and perky

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Adipokine profiles improve as visceral adiposity decreases

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Symptoms of B12 deficiency can include fatigue, weakness, pale skin, shortness of breath, dizziness, memory problems, mood changes, and tingling or numbness in the hands and feet