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Insurance rarely covers this unless you have a documented deficiency and a physician's order
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What the evidence does not establish: Human efficacy at clinically meaningful magnitudes, long-term safety, cardiovascular profile under chronic dosing
[DOI] [PubMed] [Google Scholar] 127.Zhao Y.-Z., Li X., Lu C.-T., Lin M., Chen L.-J., Xiang Q., Zhang M., Jin R.-R., Jiang X., Shen X.-T., et al
That said, the animal research is genuinely interesting and points toward several areas worth continued investigation
Plant-based foods typically do not provide sufficient vitamin B12
