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doi: 10.1002/mdc3.12526

In doing so, it helps shorten your healing period after an intense workout, thereby increasing how much time you can spend hitting the weights

[DOI] [PubMed] [Google Scholar] 192.Grant C.E., Valdimarsson G., Hipfner D.R., Almquist K.C., Cole S.P.C., Deeley R.G

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& Newman, J

In another controlled study, the use of electric blankets to induce heat stress during the dry period led to an approximate 0.2 C increase in rectal temperature and a 6 kg/day decline in subsequent milk yield compared to unheated controls (Casarotto et al., 2025a)