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Its about creating space to process whats underneath the fatigue and carving out time for restoration

Mast cell activation syndrome, or MCAS, is an immunological condition where the mast cells in the body release excessive amounts of chemical mediators such as histamine, leading to symptoms such as hives, flushing, rashes, swelling, low blood pressure, dizziness, brain fog, breathing difficulties, and even anaphylaxis

[DOI] [PMC free article] [PubMed] [Google Scholar] 41.Faul F., Erdfelder E., Lang A.G., Buchner A

Type III Both acromioclavicular and coracoclavicular ligaments are torn

Increased energy levels: Vitamin B12 is involved in producing red blood cells and converting food into usable energy

Tell your doctor about any supplements you're taking, even if they're natural