l carnitine tmao conversion Frontiers Trimethylamine Oxide - an overview

By optimizing the delivery of oxygen and nutrients to the muscles, NO facilitates the production of ATP (energy at the cellular level) and aids in the removal of lactic acid and other metabolic waste products from muscle tissue

Homogenous distribution of TMAO takes place throughout the body through systemic circulation, but it may accumulate in higher amounts in certain tissues [22]

Neth J Med

Therefore, supplementation is recommended more frequently

Some research also suggests it may play a supportive role in: Liver health, Heart function, Metabolic conditions such as PCOS, Fatigue related to obesity

Caffeine : Caffeine has been shown to enhance endurance and reduce the perception of effort during exercise