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Physiology-Heart Circulatory Physiology 289 (5), H2234H2243

When I first took betaine HCL after struggling for a decade with debilitating fatigue, I was amazed at how my energy returned almost overnight

That same study also found that more than 46% also have an hour or more of social jetlag, a mismatch between your circadian rhythm (aka your sleep-wake cycle) and your life schedule, including work and socializing

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Health assessment of French university students and risk factors associated with mental health disorders

J Biol Chem 256:1238712392 Larraufie M-H, Yang WS, Jiang E et al (2015) Incorporation of metabolically stable ketones into a small molecule probe to increase potency and water solubility