l-carnitine amino acid L-Carnitine: An Supplement for Athletes Nature's Bounty L-Carnitine Amino Acid

Quon MJ

Acetylcarnitine can up-regulate the expression of voltage-dependent anion channel gene in rat brain, which plays an important role in synaptic plasticity [110]

doi: 10.1016/S0140-6736(18)31129-2 2

Library of Medicine

1d, l-carnitine not only inhibited the expression of proinflammatory factors (IL-1, IL-6, TNF-, and IL-8) but also promoted the production of an anti-inflammatory factor (IL-10), suggesting the anti-inflammatory properties of l-carnitine

Az trendi bevitel hsevknl napi 100-300 mg is lehet (fleg vrs hs, hal), mg vegetrinusoknl s vegnoknl mindssze 10-20 mg ez magyarzza, mirt gyakoribb nluk az alacsonyabb L-karnitin-szint