what foods have l-carnitine in them Ingredient Insight: L- Carnitine You may heard of the fitness world… but actually is it and why is it important? From energy production and exercise performance to recovery What even is carnitine??👇 Carnitine

Aleisa, A

"Acetyl-L-carnitine physical-chemical, metabolic, and therapeutic properties: relevance for its mode of action in Alzheimer's disease and geriatric depression." Molecular Psychiatry, 5(6), 616-632.

While this is a large disparity, studies have shown that vegans generally don't suffer from a deficiency in L-Carnitine, meaning even that smaller intake is enough when added to what the body makes naturally

Michelle M, Randall D, Dimitri P (2010) Detection of apoptosis: a review of conventional and novel techniques

Le rle principal de la carnitine dans le corps est la production dnergie partir de certains acides gras au sein des mitochondries, les organites cellulaires qui produisent lATP, une molcule nergtique du corps

Sudjeluje u prijenosu dugolananih masnih kiselina u unutranjost mitohondrija, gdje se one mogu koristiti kao izvor energije