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Addressing this concern, Hyderabad-based neurologist Dr Sudhir Kumar took to Twitter to note that while vitamin B12 deficiency is known to cause anaemia, peripheral neuropathy, dementia, psychosis and skin pigmentation, calling for supplementation, excessive vitaminB12 may have adverse effects on health and life. Excess of vitamin B12 may be hazardous 1

B12 injections deliver methylcobalamin directly into the muscle, bypassing the digestive system entirely for immediate and complete absorption

If you have normal B12 levels, dont expect a miracle

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In 2026, we're seeing an unprecedented surge of interest in novel compounds promising to unlock new avenues for understanding cellular energy and fat metabolism

Supplement Forms of B12 Vitamin B12 is vital and can come from food or supplements