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Description
In a study of weightlifters, pomegranate juice reduced oxidative stress and increased glutathione peroxidase by 6.8% following intense exercise [22]
Always follow with sunscreen during the day for optimal protection
10.1038/nrendo.2015.128 Nat
10.1161/CIRCULATIONAHA.108.808675 3 BanerjeeR.EvandeR.KabilO.OjhaS.TaokaS
validation, E.-J.J
The potential benefits, including improved mood, better sleep, and appetite suppression, make them an attractive option for many individuals looking to optimize their health
