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The strongest support comes from clinical evidence focused on treating vitamin B12 deficiency, not from general wellness claims What science supports The NIH Fact Sheet for Health Professionals shows that intramuscular B12 injections are effective at raising blood B12 levels and correcting deficiency

Natural dietary sources, such as meat, fish, poultry, dairy products, fortified cereals, and nutritional yeast, also contribute to maintaining an adequate intake of essential nutrients

B12 supports healthy mood during pregnancy Sufficient vitamin B12 is required for methylation, which in turn is necessary for the production of serotonin as well as other monoamine neurotransmitters and catecholamines

Comment: A few commenters argued that the measure itself is not actually a reflection of an agency's quality, and that just asking a person if they are up to date on their vaccination does not improve vaccination uptake, infection control, nor does it provide context for their answers or meaningful data for quality of care or outcomes

Orexin Orexin is a brain messenger that controls alertness and hunger patterns

Thymosin Alpha-1: regulatory status unclear Thymosin Alpha-1 had a complex regulatory journey