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Your PSA of 12/15, 0.26 is lower than 11/14 and is lower than mineGranted, a PSA test is not a perfect test

Discover the difference between B12 injections and supplements

The previous guideline advised doctors that patients with Pernicious Anaemia can safely have their injections stopped for a year as they will have sufficient stores of B12 in their liver

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Because of this, its important for you to have a basic understanding of how to assess your vitamin B12 levels and how to understand if you are sub-optimal and not just in the normal range

The most common type used in UK pharmacies is hydroxocobalamin , which is the version recommended by the NHS for treating B12 deficiency