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10.1186/s13054-022-04126-6 17 LiuY.KongD
Taking this vitamin improves hair with protein building nutrients going straight to the hair shaft
Smeets et al., 2013)
[4] Recommended Dosage: 6-8mg daily Food Sources: Cooked tomatoes and tomato paste (best absorbed when cooked), watermelon, pink grapefruit, papaya, red peppers 5
Electrolyte and osmolarity cautions
