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Before the procedure begins, the target area is numbed with a local anesthetic, so there is very little discomfort

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Treating vitamin b12 deficiency or folic acid deficiency anaemia : Most cases of vitamin B12 and folate deficiency can be easily treated with injections or tablets to replace the missing vitamins

Meat : Rich sources include chicken, beef, and particularly liver , which is known for its high Vitamin B12 content