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Pernicious anemia can lead to vitamin B12 deficiency

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The Role of Vitamin B12 Vitamin B12 plays a crucial role in energy production, red blood cell formation, and maintaining a healthy nervous system

Every pound of muscle burns approximately 6-7 calories per day at rest

All B 12 supplements have folic acid, and folic acid is toxic when taken in large quantities

While were going to discuss vaccines in general, this video offers a great explanation of the mRNA vaccines used to fight COVID-19, specifically