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Eat a nutritious diet Protein is a key building block for hair, and getting enough of it can help promote hair growth and strength

[DOI] [PubMed] [Google Scholar] 65.Lemasters J.J

Cellular Repair: Defense Against Oxidative Stress and DNA Damage: Glutathiones antioxidant capabilities are vital in defending cells against oxidative stress, which can escalate during periods of stress or poor diet, such as the festive season, and may cause cell damage

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Antioxidant incorporation, including vitamin E, ascorbic acid, or ferulic acid, can extend GHK-Cu stability by scavenging reactive oxygen species and preventing oxidative degradation