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Report of a Joint FAO/WHO Expert Consultation

Vitamin B12 injections deliver the nutrient directly into the bloodstream, completely bypassing the digestive system

This method of supplementation is often better absorbed for more dramatic improvements than the standard pill form

Within sensible limits, the basics help your body hold its levels: a diet that includes B12 sources if you are not vegan, limiting heavy alcohol use, and not smoking, since both affect how you absorb and store nutrients

Your cost remains $149 per month even as your dose increases over timeyour dose may need to go up, but your price won't