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Description
Carnitines (Including L-carnitine, acetyl-carnitine, and proprionyl-carnitine)

Fatty acid oxidation needs to pass through the mitochondrial membrane to enter the mitochondria and uses l-carnitine to transport fatty acids into the mitochondria for the subsequent step of -oxidation [36], thereby increasing energy supply and maintaining cell integrity

If you decide to cycle, a common approach is to use L-Carnitine for 8-12 weeks, followed by a break of 4-6 weeks

Mol Neurobiol 53(9):60076017 Miguel-Carrasco JL, Mate A, Monserrat MT, Arias JL, Aramburu O, Vzquez CM (2008) The role of inflammatory markers in the cardioprotective effect of L-carnitine in L-NAME-induced hypertension

Aliment Pharmacol Ther 2013

Its main function is to transport long-chain fatty acids (LCFA) from the cytoplasm to the mitochondrial matrix through the carnitine shuttle system, thereby entering the -oxidation process
