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Electrochemical methods, in comparison to traditional chromatographic techniques, exhibit characteristics of high sensitivity and low cost, thus conferring significant advantages in the field of biomedicine

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The best sources of L-carnitine are: Beef: 139 to 143 mg per 3.5 ounces (oz), or 100 g Pork: 25 to 61 mg per 3.5 oz (100 g) Chicken: 13 to 34 mg per 3.5 oz (100 g) Cows milk: 40 mg per 3.5 oz (100 g) Hard cheese: 3 mg per 3.5 oz (100 g) Interestingly, food sources of L-carnitine have a greater absorption rate than supplements

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The duration of 7 weeks was chosen based on a prior human study in CFS patients showing that the greatest improvement against fatigue took place between 4 and 8 weeks (30) and rodent studies showing effects on brain serotonin levels already after 21 25 days of carnitine supplementation (32, 33)

Borum PR, Broquist HP, Roelops RJ: Muscle carnitine levels in neuromuscular disease