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Korean Journal of Pediatrics, 58 (2), 41-46

10.1111/nyas.13964 287 TroussierB.LebasJ

Magnesium L-threonate, in particular, is one of the few forms shown to cross the bloodbrain barrier making it a smart addition for improving sleep, enhancing learning, and reducing brain fog

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Additionally, it participates in hormone production and maintains a constant level of bodily fluids

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