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Description
Most people start with around 200-400 mcg per day, but this can vary depending on your goals and needs

While a b12 injection is safe, it's most beneficial for those with a confirmed deficiency
Delivered via nasal spray, it bypasses the skin barrier entirely and activates collagen pathways from within

Patients often describe it as inducing discomfort more severe than the compression syndrome itself

When the plunger reaches the bottom, pause for five to ten seconds before withdrawing the needle

Tao et al., 2013)