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James says there are inherent risks to consider before taking any performance-enhancing drug

PMID 12804452

NOW - Acetyl L-Carnitine 500mg 100 vcaps Acetyl-L-Carnitine (ALC) is a modified amino acid that supports cellular energy production by assisting in the transport of fat into the mitochondria where it is converted into ATP (cellular fuel)

totally 3000 mg/day) for 7 days, and a control group ( n = 30) will receive a placebo with the same dose and for the same duration in addition to usual care

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Dietary Sources and Supplementation L-Carnitine can be obtained from various dietary sources, particularly those rich in protein: For individuals who may need higher amounts of L-Carnitine, supplements are available and can be used to ensure adequate intake, especially for those with specific health conditions or increased energy demands