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doi: 10.1016/0006-2952(92)90612-M

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Injections work faster and are more effective for severe deficiencies, while tablets are often used for maintenance

10.1152/japplphysiol.00813.2005 J Appl Physiol

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This response involves the enhancement of antioxidant strategies and the induction of UPR, UPS, and autophagy