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Vitamin E, administered at doses of 200400 mg/day, mitigates lipid peroxidation while diminishing exercise-induced oxidative stress, particularly during high-intensity or eccentric training

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While vitamin D supplementation has shown significant evidence in improving PCOS states, for optimal therapeutic impact, evidence suggests a synergistic approach, combining vitamin D with agents like Vitamin D and K (111), calcium (112), omega-3 (113), or probiotics (114), to amplify its restorative potential