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Those who are taking anticoagulants should consult their healthcare professional before taking this product

for someone with ME/CFS or Long COVID, it can happen while simply taking a warm shower, folding laundry, or walking up a single flight of stairs

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[122] This helps provide stronger and longer-lasting focus, since our alpha-GPC induced acetylcholine surge will last longer, ultimately providing better focus when we need it

can albacore tuna 2 cups mixed green Salad 1 Tbsp salad dressing (olive oil n vinegar) 1 dose Vita JYM multivitamin (add tuna to salad) Fat burner supplements (take between lunch and afternoon snack) 1 dose Shred JYM Snack 20-30 g protein from a protein powder blend like PRO JYM 1Tbsp Peanut butter Dinner 8 oz