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When used effectively, cupping can complement traditional therapies like physical therapy and improve overall outcomes

Specifically, with respect to exercise performance, a dosage of 1,000 mg/day significantly enhances muscle endurance and VO 2peak compared with baseline in elderly individuals, whereas 500 mg/day does not yield comparable benefits (6)

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In rare cases, some people may experience mild nausea, fatigue, or irritation at the injection site

800-1,000 micrograms per day for homozygous (TT) [9, 10]

This reduces visible signs of aging like fine lines, wrinkles, dryness, sagging skin, and pigmentation