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Description
Cons Contains artificial sweeteners, with some flavors containing food dyes Beta-alanine is dosed at 1.6 gramsbelow the clinically studied 3.24 grams for endurance supportbut this lower amount may help reduce the risk of tingling or skin flushing

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Drzezga A, Grimmer T, Henriksen G, Mhlau M, Perneczky R, Miederer I, et al

Arch Pharm

SRDCC, single-center, randomized, double-blind, controlled clinical trial

Energy drink consumption among physically active polish adolescents: Gender and age-specific public health issue
