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Factors that can increase the risk of B12 deficiency include being over the age of 75, digestive absorption issues, autoimmune conditions, and certain diets like vegetarianism and veganism
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Vitamin B12 can help regulate your sleep-wake cycles by influencing the production of melatonin, the hormone responsible for sleep
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doi: 10.1046/j.1440-1746.2003.03156.x
Trigger Point Relax tight muscle groups and reduce persistent spasms that limit your range of motion
