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Unlike the synthetic version (cyanocobalamin), methylcobalamin supports your nervous system, metabolism, and detox pathways more efficientlywithout needing to be converted by the liver

doi: 10.1189/jlb.1A0216-072R 181

Many chronic diseases stem from poor muscle health, not just excess body fat

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Still, formal large-scale safety studies will be essential to solidify best practices

p=0.001), and the Area Under the Curve for MCV as a test for abnormal methylmalonic acid was 78%